Start with a Conversation
Reaching out can feel like the hardest step — and you don’t have to have it all figured out.
Whether you’re ready to begin or simply exploring, you’re welcome to reach out.
Reach out
Reaching out can feel like the hardest step — and you don’t have to have it all figured out.
Send a short request, and I’ll personally follow up to find a time that works for you.
I typically respond within 24 hours.
Prefer to reach out directly?
Email: dr.mgrish@gmail.com
Text: (561) 600-4902
What Happens Next?
I’ll respond within 24 hours to schedule a consultation
We’ll talk for 15 minutes about what you’re going through and whether therapy might help
If it feels like a good fit, we’ll schedule your first session and I’ll send intake paperwork
If not, I’m happy to provide referrals to other therapists
Insurance Information
I accept insurance through Headway and am in-network with the following plans:
Aetna
Cigna and Evernorth
Optum
Oscar Health
UnitedHealthcare (UHC | UBH)
I can help verify your benefits before we begin.
In Crisis?
If you’re experiencing a mental health emergency, please reach out for immediate support:
Call or text 988 — Suicide & Crisis Lifeline (24/7, confidential)
Call 911 for immediate danger
You can also text HOME to 741741 to reach the Crisis Text Line.
I care about your safety. If you’re in crisis, these resources are available 24/7 and staffed by trained professionals.
Office Location
1499 West Palmetto Park Road, Suite 410
Boca Raton, FL 33486
In-person sessions are held in a quiet, private office space.
Details for your visit will be shared once your session is scheduled.
Online Therapy
Prefer to meet from home? I offer secure, HIPAA-compliant video sessions.
Online therapy offers the same depth and effectiveness as in-person sessions, with the added convenience of meeting from your own space.
You can connect from a place where you feel most comfortable and at ease.
I work with clients throughout Florida via secure video sessions.
