Services
Individualized therapy for lasting change
Every person I work with brings a unique story, unique struggles, and unique strengths. I don't believe in cookie-cutter treatment plans or one-size-fits-all approaches.
Instead, I offer deep, structured therapy tailored to your specific patterns and needs. Whether you're healing from a painful relationship, struggling with anxiety, working on boundaries, or ready to understand why you keep ending up in the same difficult situations—I'm here to help you create real, lasting change.
Individual therapy is for adults who are:
Ready to go deeper than surface-level coping strategies
Struggling with anxiety, depression, or emotional overwhelm
Recovering from emotionally harmful relationship dynamics or emotionally abusive relationships
Working on boundaries, self-worth, or people-pleasing patterns
Dealing with the effects of childhood trauma or difficult family dynamics
Feeling stuck in repetitive relationship patterns
Therapists or helping professionals seeking their own personal work
What We Work On Together
In our sessions, we explore the emotional patterns that keep you stuck. This might include:
Understanding your triggers — Why certain situations, people, or feelings send you into anxiety or reactivity
Healing childhood wounds — How early experiences created patterns that no longer serve you
Building healthier relationships — Learning to connect authentically without losing yourself
Strengthening boundaries — Saying no without guilt and honoring your own needs
Managing emotions — Responding thoughtfully instead of reacting impulsively
Reclaiming your authentic self — Becoming who you truly are, not who you think you need to be
What a Session Looks Like
Duration: 50-60 minutes
Frequency: Typically weekly, though we'll find what works best for you
Format: In-person (Plantation) or online via secure telehealth
Sessions combine thoughtful conversation with experiential techniques. We might use guided imagery to access and heal emotional wounds, or chair work to help different parts of you communicate and find resolution. It's not just talking about your problems—it's creating new emotional experiences that change how you feel and react.
Investment
$175 per session
Insurance accepted (see Insurance section below)
Individual Therapy
Who It's For
2. Couples Therapy
Couples therapy is for partners who are:
Caught in repetitive conflict patterns
Struggling with communication breakdowns
Dealing with trust issues or betrayal
Feeling disconnected or emotionally distant
Navigating one partner's mental health challenges
Working through the aftermath of infidelity
Trying to decide whether to stay together or separate
My Approach with Couples
I help couples understand the deeper patterns beneath their conflicts. Often, what looks like a disagreement about dishes or money is actually about unmet emotional needs, attachment wounds, or self-protective patterns that developed long before the relationship began.
We work to:
Identify the cycle — What happens when you fight, and why it keeps repeating
Understand each partner's patterns — How your individual histories show up in the relationship
Create secure connection — Building the safety and trust that allows intimacy to flourish
Communicate effectively — Speaking and hearing each other in ways that actually work
Heal together — Using the relationship as a space for mutual growth and healing
What to Expect
Couples therapy is challenging work. It requires both partners to be willing to look at their own patterns, not just blame the other person. If you're both committed to the process, profound healing is possible.
Investement
$220 per session
Who It's For
3.Therapy for Therapists
Why Therapists Need Their Own Deep Work
As a therapist, you spend your days holding space for others' pain, growth, and transformation. You show up with empathy, insight, and presence. But who holds space for you?
Many clinicians come to me because they've realized their own unresolved patterns are showing up in their work—or in their personal lives. Maybe you find yourself over-identifying with certain clients, struggling withboundaries, or feeling emotionally drained. Maybe you're dealing with burnout, compassion fatigue, or personal relationships that feel as difficult as your clients' stories.
You deserve a therapeutic space where you can drop the professional role and do your own healing work.
What's Different About Working with Therapists
When I work with fellow mental health professionals, I bring:
Clinical depth — We can use sophisticated language and concepts without needing to simplify
Professional understanding — I know the unique challenges of this work
Confidentiality — Your therapy with me is completely separate from your professional life
No teaching — This isn't supervision or consultation. It's your space to be the client
Schema Therapy expertise — An approach many therapists want to experience personally before using it with clients
What We Work On
Common issues therapists bring to therapy:
Personal patterns affecting clinical work
Burnout and compassion fatigue
Counter-transference patterns
Work-life boundaries
Impostor syndrome and professional self-doubt
Your own attachment wounds and relationship patterns
Vicarious trauma from client work
Personal growth and self-awareness
Investment
$175 per session
4. Schema Therapy Supervision
Become a Certified Schema Therapist
Are you a mental health professional drawn to Schema Therapy's depth and transformative power? I provide ISST-approved training and supervision for therapists seeking certification in Schema Therapy or wanting to deepen their expertise in this specialized modality.
As a Certified ISST Schema Therapy Trainer and Supervisor, I'm authorized by the International Society of Schema Therapy to train and supervise clinicians through the certification process. With over 20 years of clinical experience and advanced mastery in this approach, I offer supervision that is rigorous, supportive, and deeply enriching.
Who Schema Therapy Supervision Is For
Therapists pursuing ISST certification:
• Working toward Certified Schema Therapist status
• Accumulating required supervision hours for certification
• Preparing for ISST certification review
• Need ISST-approved supervision from a certified Trainer/Supervisor
Licensed clinicians wanting to:
• Learn Schema Therapy theory and application
• Integrate Schema Therapy into their existing practice
• Deepen their understanding of mode work and experiential techniques
• Work more effectively with personality disorders and complex presentations
• Experience transformative results with stuck or challenging clients
Experienced therapists seeking:
• Advanced consultation on complex Schema Therapy cases
• Refinement of imagery and chair work techniques
• Deeper understanding of the therapeutic relationship in Schema Therapy
• Ongoing professional development in this modality
What Makes This Training Unique
ISST-Approved Supervision:
As an ISST-certified Trainer and Supervisor, the supervision hours you accumulate with me count toward your Schema Therapy certification requirements. This is specialized training you can't get from general clinical supervisors.
Deep Clinical Experience:
I've practiced Schema Therapy for years with hundreds of clients presenting complex patterns—personality disorders, trauma, chronic relationship issues, and treatment-resistant cases. I bring real-world clinical wisdom, not just textbook knowledge.
Experiential Learning:
You'll experience Schema Therapy techniques firsthand—imagery work, chair work, mode dialogues—so you understand them from the inside out. This embodied learning is essential for becoming an effective Schema Therapist.
Individualized Approach:
Whether you're just beginning to learn Schema Therapy or refining advanced skills, I tailor supervision to your level and learning goals.
What We'll Work On
Core Schema Therapy Concepts:
• Early maladaptive schemas and schema domains
• Schema modes and mode work
• Schema coping styles
• Limited reparenting and the therapeutic relationship
• Experiential techniques (imagery, chair work)
Clinical Application:
• Conceptualizing cases through a Schema Therapy lens
• Identifying schemas and modes in your clients
• Choosing interventions based on modes
• Navigating schema chemistry and countertransference
• Working with resistance and ruptures
Advanced Techniques:
• Conducting effective imagery rescripting
• Facilitating powerful chair work dialogues
• Using the therapeutic relationship for healing
• Managing intense emotions in session
• Working with personality disorders and complex trauma
Professional Development:
• Building confidence in your Schema Therapy skills
• Developing your authentic style within the model
• Preparing for ISST certification review
• Integrating Schema Therapy with other modalities
• Building a Schema Therapy-focused practice
Supervision Format
Individual Supervision:
• 50-60 minute sessions
• Weekly, bi-weekly, or monthly (based on your needs and ISST requirements)
• Case-focused with experiential practice
• Recording review (when appropriate and with client consent)
• Direct observation and feedback
Group Supervision:
• Small groups of 3-6 clinicians
• Rich learning from multiple cases and perspectives
• Cost-effective way to accumulate supervision hours
• Supportive community of Schema Therapy learners
• Available upon request
Investment
Individual Schema Therapy Supervision: $150 per session
Group Supervision: Contact for pricing and availability
Note: For therapists pursuing ISST certification, these supervision hours count toward your certification
requirements as they are provided by an ISST-certified Trainer and Supervisor.